Saturday, April 17, 2010

The lighter side of exercise

We at the Go Girls believe that exercise should have a lighter side, and we don't just mean our weight. We like to laugh. In fact, laughter is a form of cross-training for us. The best part is that we can integrate it into our runs. In the spirit of keeping in tune with the lighter side of exercise, here is a clip from one of my favourite stand-up comedians, John Pinette. John describes his experience at the gym.

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