How NOT to use a treadmill

With the weather so cold, many of us resort to using a treadmill at least some of the time. One of the common questions from runners is whether a workout on a treadmill is the same as a run on the road. I will leave the experts like Amby Burfoot to answer that question. What I can tell you -- or show you, as the case may be -- is how not to use a treadmill. Watch and learn, my friends.